April 2, 2007

Flank Steak Salad

April 2nd, 2007 by
Chef Thom Chef Thom

Flank steak salad is right near the top of my favorite salads list.
The combination of ingredients such as snow peas, hot red peppers,
ginger, and soy sauce makes for a great and unique salad.
It’s also a great way to use any leftover flank steak if you tried
the Grilled Flank Steak recipe and actually have any left over.

2 pounds Flank Steak
� cup lemon juice
3 tablespoons soy sauce
2 tablespoons vegetable oil
1 tablespoon Oriental Sesame Oil
2 slices ginger root, peeled and shredded fine
� teaspoon salt
� pound snow peas
� pound mung bean sprouts
1 tablespoon hot red peppers, sliced then

Mix together the lemon juice, soy sauce, vegetable oil, sesame oil, ginger root, and salt in a large bowl.
Score and broil steak for 4 minutes per side, cool for at least 10 minutes.
Slice diagonally into � inch slices.
Add to dressing and toss.
Blanch and cool snow peas and mung beans, add to bowl and toss.
Garnish with the red peppers.

March 11, 2007

Grilled Flank Steak

March 11th, 2007 by
Chef Thom Chef Thom

One of my favorite cuts of beef is flank steak.
It is easy to prepare and I have never had a complaint when I serve it up
for dinner to my family or friends. The recipe below uses a simple marinade,
but one of my favorite ways to serve it is to simply sprinkle both sides with salt
and pepper, grill it and serve with BBQ sauce on the side for dipping
the steak in. Enjoy!

1 flank steak
1/3 cup soy sauce
3 to 4 tablespoons Worcestershire Sauce
3 to 4 tablespoons vegetable oil
garlic powder or garlic salt

Sprinkle the steak with the garlic salt or powder on both sides.
Combine the soy sauce, Worcestershire sauce, and vegetable oil.
Pour over the steak and marinate for around 8 hours in refrigerator, turning often.
Remove steak and cook on the grill over medium heat, about 4 minutes per side for rare.
Slice thin across the grain and serve.

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